Today is the big day for NEUROCARE CHARITY!
Sunday 21st April 2013
Today is a big day and I'm getting excited.
This will be a picture story for you; so I hope you all enjoy this adventure with me!
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| Pauline is getting the words to focus on her run for Neurocare! |
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| They all went for their massages in the legs. |
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| This wee walker wanted to see Little Dave Quinn Staff Nurse |
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| The dog was raring to go! |
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| This was all the elite runners doing 10km for Neurocare |
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| Getting all pysched up for the run. |
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| Breathing in and out. |
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| Then they all got ready to go, go, go! |
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| Now McNige took the floor to prepare them! |
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| McNige was loosening all the limbs (nice pink & green anklets Hmmmm!) Ahhhhhh! Emmas on the platform.....Hi, I called to her |
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| He turns and stretches to the left, then right. | |
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| He starts to twirl on one hand (showing us how to entertain) that was entertaining! |
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| Blinkin' Ek.........McNige, ONE HAND!!!!..................SHOW OFF! GIGGLE!!! |
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| Now McNige sings......You put your left foot in, your left foot out. in, out, in, out, shake it all about! |
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| Now are you all ready....... |
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| Stretch the arms and push them who's in your way! HUMOUR!!! GIGGLE!!! |
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| Everyone loosening up now! |
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| Empty!!! |
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| Go, Go, Go!!!!!!!!!!!!!!!!!! Go For It!!! |
That last wee stretch in the calves.............Ahhhhh!
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| Everyone ready to G............! |
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